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Passion or problem? When exercising addiction

We didn't beat fitness bush here. There is no denying that I am legally addicted to exercise. However, few people, including myself, fully understand...

Health tips for healthy living

A healthy life is necessary to see and feel your best. Can you believe it? If so, what health tips do you follow to...

Flu Epidemic: The number of deaths in the UK tripled and the number of...

Figures show the number of flu deaths in the UK this winter is almost three times higher than last year. Another 35 people were killed...

Workouts at Work

What happens when you think being active is will make you really feel good, but you turn out feeling worse than in the past...

Best exercises to build a big and defined chest

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Can you exercise too much?

Exercise is healthy (and maybe even addictive), but is there too much when it comes to a gym? When the amount of exercise exceeds...

Research shows that ibuprofen may increase the risk of male fertility...

Scientists have found that men who take high-dose ibuprofen at one time may be at greater risk of maternity problems and other health problems...

Motivation: how to acquire and maintain a scientific guide to motivation?

Motivation is a powerful, but tricky beast. Sometimes it's easy to get motivated and you find yourself wrapped up in a whirlwind of excitement....

Gun control advocates recalled the motivation of the 1994 assault weapons...

In the wake of the spate of mass shootings, President Obama has become more frustrated by congress's inability to act to curb gun violence....

Fast, Efficient Muscle Fitness: High Intensity Strength Training For Bulk Or...

So, you happen to be carrying a little extra weight you actually would want to dump huh? Say 10, 15 maybe even 20 pounds...

Rice calories can be cut in half by this trick

A cup of white rice contains about 200 calories, which is no small matter because it is a small part of the most commonly...

Is McDonald’s fresh beef healthier?

Fresh beef may taste better than frozen meat, but fast food burgers still have nutritional problems. McDonald's announced today that it has replaced frozen beef...

The number of attacks on health facilities in Syria.

The number of attacks on health facilities in Syria. How many attacks are there in Syrian medical institutions? The university of California, Berkeley, a public health...

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5 Tips for Getting Over Fitness Burnout

Every new year approaching, fitness novices and veterans rushed into the gym, full of determination and motivation to complete them. But the rise will...

Cosmetic Foot Surgery And Aesthetic Procedures- Transforming Feet For Health, Fitness, And Fashion

Life has become hectic. We get less time to manage our health and wellbeing. It results in severe consequences. Skipping meals has grown to...

Meera Sodha’s chickpeas, beets and sunflower seeds stew vegetarian recipes

Chatting with a Ghanaian woman in a fruit and vegetable shop in Africa, today's recipes have grown by leaps and bounds. We are all...

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