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3-Day Diabetes Meal Plan: 2,000 Calories

In this healthy meal plan, delicious diabetes-friendly ingredients make balancing your blood sugar simple. Healthy eating is the cornerstone of diabetes management and can make...

Best Cold Cereal Brands for Diabetes

Guidelines for picking healthy breakfast cereal and tips to keep your blood sugar balanced. Photo: Johanna Parkin / Getty Images Cold cereal is a quick and...

Ketamine may reduce depression and suicidal thoughts within a few hours

Ketamine, which is known primarily as a party medicine, has emerged in recent years as a promising antidepressant. And while the study is still...

Shape your body: Use the Booty Step N Sculpt

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How do you get an excellent leg curve?

The curve of the legs is directly related to the body shape. A good leg curve is very important to ensure the beauty of...