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How streching can improve flexibility and health

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Quick recipe for Tomasina Mills Aztec roasted eggs

One year's time when we called our favorite face painters, bands and artists in Wahaca to celebrate Mexico's most popular festival on the Day...

The dangerous side of a vegan diet

A 14-month-old baby was taken to hospital by his grandparents in milan, Italy, on July 2. Severe malnutrition, due to a strict vegetarian diet,...

Increase your endurance through Pilates method

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Drink the best and worst foods before drinking

What do you want to eat before you drink There's no question that binge drinking can make some Numbers on your body, especially if you...