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6 Suprising health benefits of Yoga exercises

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Nigel Slater’s holiday leftovers recipe

Tonight, look forward. Will the goose juice? Excuse me, is the pudding a fire? Will Santa come? Tomorrow, let me assure you, it will...

The most popular exercise to lose weight.

Short and powerful exercises can help you lose weight and look great, but they do exist. If you exercise effectively, you can squeeze into...

Israeli trauma experts helped the counselor in parkland, fla.

(CNN) on a recent afternoon, in the northern town of Israel Alon HaGalil a clinical psychologist and former Israeli special forces Yotam Dagan worry...

100 Rep challenge

This is what you want to know... Try to make your body and brain resilient. Victory is not the end, but the need to...