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How to Get Back on Track After You’ve Messed Up

This is the first week of February. Do you know where your determination is? If you're like us, you may break through New Year's...

This is the best way to aim for love handles

Getting rid of those pesky side fat can drive the most suitable people crazy, but targeted exercise programs can eliminate love handles. There are no...

This one health tip will convince you to stop eating at your desk (at...

You know, if you chew a salt cookie for a long enough time, it starts to taste salty, sweet? This is an experiment in my...

This is the only way to make an omelet

Alvin Cailan doesn't offer Fried eggs at Eggslut, his very popular Los Angeles food truck restaurant. "I just came out of the French restaurant...

What does personalized medicine really mean?

What does personalized medicine really mean? If you have cancer, "this is a match", it is when your tumor's genetic makeup is susceptible to targeted...