No posts to display

Recent Posts

Germs Dont Jump

Many workplace and fitness center services focus on attracting quality employees to a company. Employees are not at risk of burnout or depression because...

What is the focus of exercise after age 40?

When our bodies are suddenly unable to do what they have done, we are at a certain point. Whether it's in the bedroom, in...

3 fitness experts on their New Year’s resolutions, for a healthier 2018

Fitness professionals want to be better and healthier versions of themselves, just like you. They are just a few steps ahead and can easily...

Four vegetarian recipes in seven steps

Salt roasted beets and mashed potatoes and aioli. There is nothing like a lazy cook who puts food in the oven, takes a step back...

The gym digs out the power of sweat.

Exercising at the gym requires a lot of energy - both for the sponsor and the gym itself. Now, new machines are being developed...