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Meera Sodha’s beetroot, cauliflower and coriander chutney, the pilau vegan spectrum

Very Indian aunt has a special recipe for pilau to look for birthdays, parties and new chronologies, which are often the subject of quiet...

The chef lost 50 pounds and reversed his diabetes with a digital program.

People diagnosed with prediabetes can delay or prevent disease if they change their lifestyle and lose weight. But here's the challenge: how do people...

Discover ten ways for an amazing fat burning Yoga

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

There is a chance that you get too much vitamin D

Have you tested vitamin D deficiency? According to a recent study in Maine, one in five patients received a single check-up, and one in...

Nutrition rules to get stronger and build muscle

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...