Recent Posts

An egg allergy is no longer an excuse to escape the flu vaccine

Allergens are now pursuing a "don't ask, don't tell" policy on egg allergies and flu vaccines. If you have received the flu vaccine, and I...

Can you exercise too much?

Exercise is healthy (and maybe even addictive), but is there too much when it comes to a gym? When the amount of exercise exceeds...

Motivate me!

If you say, "I will not suffer in the gym today", your brain will remember the word "to suffer" and try your best to...

How do people realize that the call of the monkey reveals how we make...

How do we understand all the chatter? "Dog" and "fog" sound very similar. But even preschoolers know you're talking about a puppy or the weather. Now,...

Awesome exercises for building triceps and biceps

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...