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Exercise & Meditation :: Fitness Equipment Summary: Orbus XT501 Touch Screen Elliptical Cross Trainer

Shopping for fitness equipment is actually a discouraging task. There are so many brands and characteristics to take into consideration that they sometimes blur...

Yotam Ottolenghi’s Lasagna recipes

Whether your lasagna is based on meat, fish or vegetables, the only rule is when you want something reassuring and comforting His word "lasagna" is...

A foolproof guide to the best waffles

Waffles are not pancakes. It seems obvious, but ask yourself: have you ever used pancake batter? If the answer is yes, then you need...

Three fitness enthusiasts are initiated by these exercises

If you're looking for a new strength training exercise, but don't know where to start, the search doesn't go any further. Here, we break...

New research shows that it’s not important how important you are to lift weights...

According to a surprising new study published in the Journal of Applied Physiology, how heavy you are doesn't determine how strong you become. Wait,...