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The Perfect Morning Workout If You’re Not a Morning Person

When it comes to morning exercise. It's easier to be a coward than a warrior - it's bad news, considering that early sweating can...

This is the best exercise for women

When it comes to exercise, an aerobic one steals all the glory. All the interesting sweating way can help you to get the government...

Rice calories can be cut in half by this trick

A cup of white rice contains about 200 calories, which is no small matter because it is a small part of the most commonly...

Unhealthy food Avoid food Do not eat

If you are what you eat, and you want to be healthy, then what is not to eat food? How do you know what...

Israeli trauma experts helped the counselor in parkland, fla.

(CNN) on a recent afternoon, in the northern town of Israel Alon HaGalil a clinical psychologist and former Israeli special forces Yotam Dagan worry...