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5 ways “Active Aayu’s Multi Grain Dalia” benefits human health

Have you ever felt heavy or sick? The reason behind that may be within the toxins which are hidden within your body. Unhealthy diets,...

Interval training is effective exercise?

This week, New York Times columnist Gretchen Reynolds published an essay on the evolution of a "minimalist" exercise. She wrote that in the past...

How physical exercise makes your brain better?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Food indigestion and good food digestion

Eating good food and digesting good food are essential to good health. Good digestion is necessary to break down the good food you eat into...

Awesome exercises for building triceps and biceps

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...