Recent Posts

Can you exercise too much?

Exercise is healthy (and maybe even addictive), but is there too much when it comes to a gym? When the amount of exercise exceeds...

A vegan spectrum of Meera Sodha with a quick lemon pickle

Food has had a difficult few years: it has been all but visible in the media (except for yeast). We have become so obsessed...

Five foods may be as good as anti-inflammatory drugs

When the throat, mouth corner inflammation, how many people's first reaction is "take some anti-inflammatory drugs quickly"? In fact, there are foods that can lower...

Why, nutritionists say, is this new protein powder a game-changer?

A new protein powder will soon be on the market, and it will be a game-changing brand: a brand called Noosh has developed the...

Negative calorie food

Negative calorie foods are foods that require more energy to digest than food that provides energy. According to current research evidence, there is no...