Recent Posts

How to Get Back on Track After You’ve Messed Up

This is the first week of February. Do you know where your determination is? If you're like us, you may break through New Year's...

Yotam Ottolenghi’s Lasagna recipes

Whether your lasagna is based on meat, fish or vegetables, the only rule is when you want something reassuring and comforting His word "lasagna" is...

Rice calories can be cut in half by this trick

A cup of white rice contains about 200 calories, which is not trivial, since it is a small part of the most commonly used...

This one health tip will convince you to stop eating at your desk (at...

You know, if you chew a salt cookie for a long enough time, it starts to taste salty, sweet? This is an experiment in my...

Tired of always feeling tired and tired

If you are always tired of fatigue and fatigue, then you are not alone. Statistics show that one in four people are always bored. If...