Recent Posts

3 fitness experts on their New Year’s resolutions, for a healthier 2018

Fitness professionals want to be better and healthier versions of themselves, just like you. They are just a few steps ahead and can easily...

Patients with mental illness refuse to be insured

Some insurers are accused of depriving people of life-threatening and anxious about their life and other types of insurance, even when they are not...

Meera Sodha’s chickpeas, beets and sunflower seeds stew vegetarian recipes

Chatting with a Ghanaian woman in a fruit and vegetable shop in Africa, today's recipes have grown by leaps and bounds. We are all...

Press machine for bigger and strong shoulders

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Destructive fit to expose dyskinesia at the gym

In order to make full use of fitness programs, we all need encouragement. But sometimes it sounds like support ("move on! Harder!") May help...