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What celebrities wear at the basic training?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Passion or problem? When exercising addiction

We do not beat fitness Bush here. Admittedly, I am legally addicted to exercise. However, few, including myself, fully understand that researchers estimate this...

The gym digs out the power of sweat.

Exercising at the gym requires a lot of energy - both for the sponsor and the gym itself. Now, new machines are being developed...

Are you in the range of healthy caffeine intake?

Typically, about 300 to 400 milligrams of caffeine (about four cups of coffee) is considered safe adult consumption. A new review of almost 750...

Tired of always feeling tired and tired

If you are always tired of fatigue and fatigue, then you are not alone. Statistics show that one in four people are always bored. If...