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Patients with mental illness refuse to be insured

Some insurance companies are accused of depriving people of their lives and other types of insurance, even if they have nothing to do with...

What’s the reason you shouldn’t go to the gym in January

New Year resolutions don't have to involve a gym. There are other effective ways to reach your fitness goals. Changing your diet and exercise regimen is...

Jumping vertically: A surprising way to improve your fitness

Spring training - your plan of action Simplify things. It is important to have a solid foundation before adding a bet. That is enough leg...

Five reasons why women need to exercise their pectorals

It's not uncommon to see men spending a lot of physical training time in a weight room, and they focus on chest compressions, fly...

Looking For Healthy Things to Eat For Lunch?

There are many images and stories about pomegranates in Greek mythology. There is a story about why pomegranates are harvested only in winter. The...