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Skateboarding for Fun and Fitness

Life gets hectic. We have less time to deal with our health problems. This can have serious consequences. Among most busy professionals, skipping meals...

Cancer The Deadly Disease

Do you ever walk at night magazine stands within the store and envy the physiques of fitness models? An increasing number of women today...

Five reasons why women need to exercise their pectorals

It's not uncommon to see men spending a lot of physical training time in a weight room, and they focus on chest compressions, fly...

A third of women are more afraid of loneliness than cancer diagnoses

A third of women are more afraid of loneliness than cancer diagnoses. This is based on a survey of 3,000 women in the United...

Sports equipment maker launches women’s design

The makers of sporting goods have finally recognized another gender. They are increasingly making sports equipment for women, such as gloves, balls, bats and rackets,...