Recent Posts

Do 10 Minutes workout to toned abs and legs

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Nigel Slater’s Christmas Guide – Part 4: Ham

Ham with citrus sauce, cauliflower and dill Offers 6 hot (and 6 cold ones) Ham, rolled up and bundled 2.5 kg Papaya sauce 250 ml Dry 4 tablespoons...

Shape your body: Use the Booty Step N Sculpt

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Can you exercise too much?

Exercise is healthy (and maybe even addictive), but is there too much when it comes to a gym? When the amount of exercise exceeds...

The benefits of Greek yogurt, why should it be called superfood

In these days, the term "super food" has been popping up, but Greek yogurt is definitely qualified. That's why nutritionists and protein lovers have...