Recent Posts

9 Resistance Band Exercises You Can Do Literally Anywhere

Band Band Rock! Resistance Bands are a great complement to any Strength Training routine or rehabilitation program, and come in a variety of sizes,...

5 things you should never wear to the gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How to be successful in bodybuilding, and in life!

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Some perfect meals for bodybuilding diet

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Rainstorm daniels shares details of the alleged incident with trump.

The storm's Mr. Daniels detailed what she called the incident, and the deal that was later revealed in an interview with President trump on...