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Yoga Lesson: Learn an ancient exercise that has many benefi

Yoga is an ancient practice of yogi or yogi pursuing self-fulfillment and inner peace. They do this through mental, physical and mental exercises. The...

3 Better ways to dress for a gym workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Motivation: how to acquire and maintain a scientific guide to motivation?

Motivation is a powerful, but tricky beast. Sometimes it's easy to get motivated and you find yourself wrapped up in a whirlwind of excitement....

The power of the yoga exercises will help you

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

A third of women are more afraid of loneliness than cancer diagnoses

A third of women are more afraid of loneliness than cancer diagnoses. This is based on a survey of 3,000 women in the United...