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12 manifestations of sub-health in the body

12 manifestations of sub-health: 1, fatigue: often feel tired, even if there is sufficient sleep, this fatigue will not be eliminated, this fatigue is generally...

Try psychology, the third part: coach can do

As I in this consists of four parts about the trial challenge series as referred to in the first part and second part, I...

Looking For Healthy Things to Eat For Lunch?

There are numerous images and tales in Greek mythology involving pomegranate. One story tells why pomegranate is only harvested during winter. The story claims...

7-Day Weight-Loss Meal Plan for Winter: 1,200 Calories

Lose 1-2 pounds per week with this healthy 1,200-calorie weight-loss meal plan. In this 1,200-calorie weight-loss meal plan, 7 days of healthy meals and snacks...

Eat five vegetarian foods over meat

When it comes to vegetarianism, many people will easily think of the buddhist lifestyle. However, nowadays more and more people advocate vegetarianism. Some people...