Recent Posts

More stretching for beginners is highly recommended

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Yoga Lesson: Learn an ancient exercise that has many benefi

Yoga is an ancient practice of yogi or yogi pursuing self-fulfillment and inner peace. They do this through mental, physical and mental exercises. The...

The future of corporate training in a changing world

Let's face it, the world is different now than it was a decade ago. People are becoming more and more dependent on technology, and...

How to Get Back on Track After You’ve Messed Up

This is the first week of February. Do you know where your determination is? If you're like us, you may break through New Year's...

Meera Sodha’s beetroot, cauliflower and coriander chutney, the pilau vegan spectrum

Very Indian aunt has a special recipe for pilau to look for birthdays, parties and new chronologies, which are often the subject of quiet...