Recent Posts

How to prevent the seven steps of heart disease

Heart disease is the number one cause of premature death among American men and (surprising) women. But it's not necessarily your way. The seven steps...

Lifestyle changes are hard to confirm in Mexico during the diabetes fight

Lifestyle changes are hard to confirm in Mexico during the diabetes fight Suppose you want to go to Mexico City to participate in the competition. Dr....

Why, nutritionists say, is this new protein powder a game-changer?

A new protein powder will soon be on the market, and it will be a game-changing brand: a brand called Noosh has developed the...

Great Australian recipe – chili mud crab, shrimp roll and oyster pie recipe

Publishers behind the Big Australian recipe (Echo, $ 50) want to take a snapshot of the food Australians like to eat, asking 100 chefs,...

7-Day Vegetarian Meal Plan: 1,500 Calories

This 1,500-calorie vegetarian weight-loss meal plan makes it easy to eat your veggies and lose weight. Whether you already follow a vegetarian diet or are...