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The dangerous side of a vegan diet

A 14-month-old baby was taken to hospital by his grandparents in milan, Italy, on July 2. Severe malnutrition, due to a strict vegetarian diet,...

Increase your endurance through Pilates method

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

What is the focus of exercise after age 40?

When our bodies are suddenly unable to do what they have done, we are at a certain point. Whether it's in the bedroom, in...

The most popular exercise to lose weight.

Short and powerful exercises can help you lose weight and look great, but they do exist. If you exercise effectively, you can squeeze into...

Anna Jones’s recipe for biryani with saffron and gold vegetables

It seems like a rice here to suit all kinds of emotions and soothe any bad. Rice has the quality of a mother, from...