Recent Posts

Rice calories can be cut in half by this trick

A cup of white rice contains about 200 calories, which is not trivial, since it is a small part of the most commonly used...

5 Tips for Getting Over Fitness Burnout

Every new year approaching, fitness novices and veterans rushed into the gym, full of determination and motivation to complete them. But the rise will...

Great Australian recipe – chili mud crab, shrimp roll and oyster pie recipe

Publishers behind the Big Australian recipe (Echo, $ 50) want to take a snapshot of the food Australians like to eat, asking 100 chefs,...

Sports equipment maker launches women’s design

The makers of sporting goods have finally recognized another gender. They are increasingly making sports equipment for women, such as gloves, balls, bats and rackets,...

An egg allergy is no longer an excuse to escape the flu vaccine

Allergens are now pursuing a "don't ask, don't tell" policy on egg allergies and flu vaccines. If you have received the flu vaccine, and I...