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A third of women are more afraid of loneliness than cancer diagnoses

A third of women are more afraid of loneliness than cancer diagnoses. This is based on a survey of 3,000 women in the United...

Five reasons why women need to exercise their pectorals

It's not uncommon to see men spending a lot of physical training time in a weight room, and they focus on chest compressions, fly...

Yotam Ottolenghi’s Lasagna recipes

Whether your lasagna is based on meat, fish or vegetables, the only rule is when you want something reassuring and comforting His word "lasagna" is...

Skateboarding for Fun and Fitness

Life has become hectic. We get a shorter time to deal with our health. It results in severe consequences. Skipping meals has become common...

Everything you want to know about my colonoscopy (but never dared to ask)

Things about writers - things that we hate and occasionally like - are the ones we often look up at ourselves. There are two...