No posts to display

Recent Posts

Low-fat, low-cholesterol diets are actually bad for you?

For decades, fat and cholesterol were enemies. Our mother told us this - the food pyramid, our doctors, and most of the research there. Most...

Exercise & Meditation :: Fitness Equipment Summary: Orbus XT501 Touch Screen Elliptical Cross Trainer

Shopping for fitness equipment is actually a discouraging task. There are so many brands and characteristics to take into consideration that they sometimes blur...

Hot not hot? Bikram said there is no more beneficial vascular study than any...

Although the popularity of yoga in hot rooms has thrived around the world, researchers say the benefits to blood vessels are the same regardless...

Fitness experts have a New Year’s resolution for them to be healthier in 2018

Fitness experts want to be a better, healthier version of themselves, just like you. They are just a few steps ahead and can easily...

Cancer The Deadly Disease

Do you ever walk at night magazine stands within the store and envy the physiques of fitness models? An increasing number of women today...