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This is the best exercise for women

When it comes to exercise, an aerobic one steals all the glory. All the interesting sweating way can help you to get the government...

Passion or problem? When exercising addiction

We do not beat fitness Bush here. Admittedly, I am legally addicted to exercise. However, few, including myself, fully understand that researchers estimate this...

Yotam Ottolenghi’s egg cookbook

NEW year, NEW resolutions, NEW things, right? Then, a promise of a new life is a good place to start. Eggs for all the...

Rice calories can be cut in half by this trick

A cup of white rice contains about 200 calories, which is no small matter because it is a small part of the most commonly...

A foolproof guide to the best waffles

Waffles are not pancakes. It seems obvious, but ask yourself: have you ever used pancake batter? If the answer is yes, then you need...