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5 things you should never wear to the gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How to find out what the “female empowerment” program really empowers women

How to find out what the “female empowerment” program really empowers women Many aid programs in low-income countries aim to “entitle women”. Not only do...

How does poor sleep affect our learning ability? Research survey

Most of us know that getting a good night's sleep is the key to happiness and productivity. Instead, a bad night's sleep can have...

New research shows that it’s not important how important you are to lift weights...

According to a surprising new study published in the journal of applied physiology, how much you weigh doesn't determine how strong you are. Wait,...

Daily workouts help you cope better with stress

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...