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This is the best way to aim for love handles

Getting rid of those pesky side fat can drive the most suitable people crazy, but targeted exercise programs can eliminate love handles. There are no...

Benefits Of Aeroponics System

A lot of nutritionists claim that to be able to get rid of those unwanted pounds, it's really not about eating less, but exercising...

“Perspective plan” lets people struggle with mental health and express themselves through art.

"Perspective plan" lets people struggle with mental health and express themselves through art. The ability to express oneself is powerful. When you're struggling with your mental...

Workouts at Work

What happens when you think being active is will make you really feel good, but you turn out feeling worse than in the past...

Is McDonald’s fresh beef healthier?

McDonald's announced today that it has replaced frozen beef with a quarter of a pound and a signature recipe hamburger for about 3,500 restaurants...