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allfitnessway_com

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Ketamine may reduce depression and suicidal thoughts within a few hours

Ketamine, which is known primarily as a party medicine, has emerged in recent years as a promising antidepressant. And while the study is still...

The impact of bodybuilding over a social life

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

15 simple diets and fitness tips you should know

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

15 minutes of home exercise to survive

For most people, holidays mean many travel, food and to-do lists ... and time for exercise, space or energy. However, your exercise does not...

Hot not hot? Bikram said there is no more beneficial vascular study than any...

Although the popularity of yoga in hot rooms has thrived around the world, researchers say the benefits to blood vessels are the same regardless...