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allfitnessway_com

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Low-fat, low-cholesterol diets are actually bad for you?

For decades, fat and cholesterol were enemies. Our mother told us this - the food pyramid, our doctors, and most of the research there. Most...

Eating cheese every day may actually be good for you

Cheese is often thought to be more indulgent than health food, but a new review of research suggests it may not be as bad...

The future of corporate training in a changing world

Let's face it, the world is different now than it was a decade ago. People are becoming more and more dependent on technology, and...

Germs Dont Jump

Many workplace and fitness center services are focused on attracting good quality employees to some certain company. With the ability to workout and vent...

Israeli trauma experts helped the counselor in parkland, fla.

(CNN) on a recent afternoon, in the northern town of Israel Alon HaGalil a clinical psychologist and former Israeli special forces Yotam Dagan worry...