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allfitnessway_com

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Can you exercise too much?

Exercise is healthy (and maybe even addictive), but is there too much when it comes to a gym? When the amount of exercise exceeds...

Why Would I Want Cankle Liposuction?

It is proven that girls use a different quantity of fat of their legs and ankles versus men. That pesky fat within your ankles...

Prehistoric Women Had Stronger Arms Than Competitive Rowers Today

Today's athletes may be strong, but not in prehistoric women. They are harvesting and grinding grain every day. According to a new study in...

Looking For Healthy Things to Eat For Lunch?

There are numerous images and tales in Greek mythology involving pomegranate. One story tells why pomegranate is only harvested during winter. The story claims...

Best gym equipment for building abs and legs

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...