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allfitnessway_com

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A third of women are more afraid of loneliness than cancer diagnoses

A third of women are more afraid of loneliness than cancer diagnoses. This is based on a survey of 3,000 women in the United...

Five reasons why women need to exercise their pectorals

It's not uncommon to see men spending a lot of physical training time in a weight room, and they focus on chest compressions, fly...

Make you live longer

If you're a cardiologist, you might want to skip the gym when you're exercising. Hey, you hit your spin class and your leg hurts....

Looking For Healthy Things to Eat For Lunch?

There are many images and stories about pomegranates in Greek mythology. There is a story about why pomegranates are harvested only in winter. The...

30 Rules which help you to have amazing health

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...